See pictures of the most important exercises to the tummy tuck and the final disposal of the rumen

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Learn most important exercises tummy tuck, which helps to get rid of the final rumen




Stand on your toes 8 times









Exercise legs 8 times for the right man and the same for the left









Sit-up is also 8 times







Also lift the legs with 8 times





Exercise 8 times






Exercise Tummy Tuck




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